Amount of Total lipid (fat) in Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry there is 1.5 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry.

Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 100 g 100%
Shortening, household, lard and vegetable oil 100 g 100%
Oil, sunflower, linoleic, (partially hydrogenated) 100 g 100%
Shortening bread, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 100 g 100%
Oil, cupu assu 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 100 g 100%
Oil, industrial, soy ( partially hydrogenated), all purpose 100 g 100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 100 g 100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 100 g 100%
Butter, Clarified butter (ghee) 100 g 100%
Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%

Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry

Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry are listed below.

Water 10.9 g 10.9%
Energy (calorie) 370 kcal
Energy (joule) 1548 kJ
Protein 10.5 g 10.5%
Total lipid (fat) 1.5 g 1.5%
Ash 0.6 g 0.6%
Carbohydrate, by difference 76.5 g 76.5%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 0.2 g 0.2%
Sucrose 0.2 g 0.2%
Calcium, Ca 606 mg 0.61%
Iron, Fe 28.6 mg 0.03%
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 115 mg 0.12%
Potassium, K 120 mg 0.12%
Sodium, Na 7 mg 0.01%
Zinc, Zn 0.88 mg
Copper, Cu 0.206 mg
Selenium, Se 20 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry